RESONATE
Welcome to RESONATE, the podcast for leaders and managers who want to communicate with clarity, confidence, and influence. I’m Shannon Jenkins, a leadership communication trainer trusted by organisations like Nestlé, Nespresso, IMD Business School. If you know your stuff but want to express it more clearly, build trust faster, and create real buy-in for your ideas — this is where you learn how.
RESONATE
Ep.23 Self-sabotage: why we do it and 5 ways to stop!
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What is self-sabotage? What are common ways in which we self-sabotage? Why on Earth do we do it when it often seems so irrational and illogical? And how can we bloody stop?! I know this is something I have personally struggled with, and I know that I am not alone. You’ll find some science-backed answers, practical tips and lots of illustrative examples peppered throughout this episode.
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Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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